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Stress – It’s About Your Body!

Stress is just a state of mind . . . right? No, Sir! Sorry if I'm breaking the news. The majority of stressed individuals do not realize this: A person's natural stress response is mainly a physiological event. Stress Affects Your Body! This means that the effects of stress have never been limited to our minds.  As the graphic shows, when a person is stressed, all parts of their body experience it. Vector graphic by Freepik Stress is affecting your body, whether…

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