Stressed? Get to the Root Cause!
You feel stressed? You’re not alone! According to a recent Gallup poll, 79% of Americans are afflicted by stress (Dec. 20, 2017). The root causes of stress affect us all. Moreover, many adults believe their stress levels are rising over time. Graph: Percentage of adults who stated their stress level had increased over the previous year in the U.S. when surveyed each year from 2014 to 2017. Source The graph shows that, in 2017, almost 37% of adults said their stress…